If you have a medical diagnosis of Multiple Sclerosis, this class is for YOU! The Southern Chapter of the National Multiple Sclerosis Society is offering a 10-week class for a nominal fee.
This adaptive yoga class focuses on the use of mindful breathing to create a gentle, meditative approach to yoga postures. The postures are supported by the use of props, such as chairs, blankets, bolsters, blocks and straps, to help facilitate the student at whatever level of practice is required.
This approach allows it to be accessible to each individual at whatever level they need, each class.
If interested, please contact the Center for more details at (760) 773-4433 or by email at info@centerofmotion.org.
Eileen Flaherty
Tuesday, 1/5/10 10:30 am – 11:30 am
Tuesday, 1/12/10 10:30 am – 11:30 am
Tuesday, 1/19/10 10:30 am – 11:30 am
Tuesday, 1/26/10 10:30 am – 11:30 am
Tuesday, 2/2/10 10:30 am – 11:30 am
Tuesday, 2/9/10 10:30 am – 11:30 am
Tuesday, 2/16/10 10:30 am – 11:30 am
Tuesday, 2/23/10 10:30 am – 11:30 am
Tuesday, 3/2/10 10:30 am – 11:30 am
Tuesday, 3/9/10 10:30 am – 11:30 am
Tuesday, 3/16/10 10:30 am – 11:30 am
Tuesday, 3/23/10 10:30 am – 11:30 am
Tuesday, 3/30/10 10:30 am – 11:30 am
Tuesday, 4/6/10 10:30 am – 11:30 am
Tuesday, 4/13/10 10:30 am – 11:30 am
Tuesday, 4/20/10 10:30 am – 11:30 am
Tuesday, 4/27/10 10:30 am – 11:30 am
Tuesday, 5/4/10 10:30 am – 11:30 am
Tuesday, 5/11/10 10:30 am – 11:30 am
Tuesday, 5/18/10 10:30 am – 11:30 am
© 2010 The Center of Motion
